Services

Pilates Private Session

A private session is the best way to learn how to properly perform Pilates exercises... learn more

Pilates Mat Classes

Mat exercises are ideal for effectively learning the five Basic Principles of Pilates... learn more

Group Reformer Classes

These classes are performed on the reformer and progress from Essential level to an Intermediate level. The pace is moderate, yet challenging and will tone muscles, strengthen the core and provide an invigorating total-body workout... learn more

Bodywork

Discover SOMA Neuromuscular Integration®... learn more

Northwest Nutrition Consulting

The disciplines of nutrition and fitness working together in creating a healthier, happier YOU... learn more

*All final sales will include 9.5% sales tax*

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